Betsy Stix


As a child Betsy watched animals bend and stretch and tried to imitate their flexibility, agility, economy of movement, and grace. She was a tree climber, horseback rider, runner, soccer player, and gymnast, and by the time she began studying the asanas in college she had already acquired a list of injuries and imbalances. She quickly noticed that yoga made her feel better. Betsy has completed 3 yoga teacher trainings, including Lulu Bandha’s, and Thai Yoga Massage trainings with Saul David Raye. As a teacher, Betsy tries to help students connect to their breath, their bodies, and their beauty. She currently teaches yoga and French (and occasionally yoga in French) to children and adults in Ojai, California.



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