Fresh Fitness Routines to Get Out of a Rut
For many of you summer has officially started. What better time to freshen up your fitness routines so you aren’t in a rut during these prime months for activity.
Recently Desk Yogi was featured in an article on this very topic: “Fresh Fitness Routines to Get Out of a Rut”.
Check out what our founder Jacqui Burge had to say about not getting stuck behind your desk, as well as some additional tips from other wellness experts:
- Make it Quick and Exciting
- Combine Fitness Plans with Diet Plans
- Incorporate Exercise into Playtime with Your Kids
- Get into the Great Outdoors
What are some ways you like to mix up your fitness routine?