“Learned so much from this video. Could not believe how much upper
body relief I got from rubbing my feet. Great video lesson!”
- Desk Yogi Member

“Did this via recommendation by a co-worker and it
was awesome & de-stressing!”
- Desk Yogi Member

“Seriously important exercises with fun terms for these moves, are
really helping me to remember the lesson. My aching neck thanks you!”
- Desk Yogi Member

“Good training that will keep me in shape for weekend hiking, thank you!”
- Desk Yogi Member

“My hips thank you. What a quick easy way to feel better.
I am stealing a few of these ideas for my training sessions.”
- Desk Yogi Member

“Resetting my brain before answering the phone with my
breath & calmness, is just the message I needed to hear today.
Putting this into practice, for sure! Thank you.”
- Desk Yogi Member

“This helped me get out of bed this morning.
Now I’m ready to dive into my day!”
- Desk Yogi Member

“Rowing under the standing desk, now that’s innovative! What fun!”
- Desk Yogi Member

“Love this! So simple and effective.”
- Desk Yogi Member

“Surprising how just a little movement without
any props, tools, or devices can do so much.”
- Desk Yogi Member

“I’m so impressed at how much of a workout I got without ever leaving
my chair. This video is definitely going into my favorites!”
- Desk Yogi Member