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The Mindful Workday Series

Dr. Britt Andreatta shares her best practices for a peaceful work life from start to finish. Join her as she guides you through exercises that help you to be connected, grounded, and more mindful as you show up ready for each day.

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The Mindful Workday Introduction

Dr. Britt Andreatta introduces her Mindful Workday series on how to create the best work environment to bring out the best you. Join her as she guides you through exercises that help you to be connected, grounded, and more mindful as you show up ready for each day.

Check out the next video in this series: A Peaceful Morning Commute


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