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Work Life Balance<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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It\u2019s Not Work-Life Balance…It\u2019s Just Balance! The notion of \u201cwork-life balance\u201d is not a new phenomenon. People have tried to achieve this so-called harmony since work became an integral part of life. But if you ask me, work has always<\/p>\n

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Mom Truth: My Emergency Alert Plan in 6 Steps<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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It\u2019s time for dinner on a school\/work night. My kids are tired. I am tired. But I open up my CSA (Community Sustainable Agriculture), with every intention of crafting an organic, gourmet meal with just the right food pyramid […]<\/p>\n

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The Secrets of Habits Part I<\/a><\/span> Ken Nowack<\/span><\/a><\/p><\/h4>\n\t\t

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Did you know? Between 60 and 80 percent of people don\u2019t use their gym memberships Most diets work at first, but backfire in the long run According to a 2007 survey conducted by the British psychologist Richard Wiseman, about […]<\/p>\n

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Quick and Easy Summer Hydration Tip<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Drinking liquids with less sugar\/chemicals allows your body to maintain more sustainable blood sugar levels ~ why would that matter?<\/p>\n

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Raise your hand if you\u2019re lazy like me<\/a><\/span> Crystal Waters McCullough<\/span><\/a><\/p><\/h4>\n\t\t

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Raise your hand if you can spend 6 hours (or days\u2026or months) putting off doing 20 minutes of exercise, even if you know it will save your life. Raise your other hand if your daily mind-body practice is limited to thinking about taking a nap in the fetal position under your desk<\/p>\n

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5 Best Spices for Fall Cooking<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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When the fall season begins, it is the perfect time to start using spices more often. Not only will it provide you with new flavors, but you also get a lot of health benefits you might not have been aware of.<\/p>\n

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