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Your Butt is Killing Your Heart! (If It Sits Too Much)<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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The next time you want to be scared into the standing position, do this. Type “the dangers of sitting” into your preferred search engine. If you don’t have the required time to sift through the more than 30 million results<\/p>\n

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Is cholesterol bad? Don\u2019t be afraid to ask!<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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We have all heard of cholesterol, even had friends brag about low cholesterol numbers or stress when high. But we might be shy if we don\u2019t really understand the science behind why it is such a focus of our overall<\/p>\n

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Sugar, the Sweet Heart Killer (You Are Eating More Than You Think You Are)<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Does eating a lot of sugar lead to heart problems? The evidence seems to point in that direction. Especially problematic is refined sugar, sugar which is added to foods and beverages. In the Internal Medicine section of the Journal of<\/p>\n

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How to tell if your body is stressed!<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Stress is an inescapable part of our daily lives in this modern world. We can feel under pressure at work and at home with little downtime. If you happen to be on high alert and your stress if full time,<\/p>\n

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Heart Disease and Food<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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We are what we eat, especially when it comes to our heart health. Smart decisions you make now about what you eat and drink can lead to better health well into your senior years. While it is true that heart<\/p>\n

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Yoga For Heart Health<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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It is 2019 and by now I believe all of us have heard the word \u201cyoga\u201d, the ancient Hindu practice combines simple meditation with breathing control and very specific physical poses to relax your mind and body. But we may <\/p>\n

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