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Quick and Easy Summer Hydration Tip<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Drinking liquids with less sugar\/chemicals allows your body to maintain more sustainable blood sugar levels ~ why would that matter?<\/p>\n

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Sandwich Twists<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Instead of mayo, try spreading a layer of guacamole, avocado slices, pesto, hummus or salsa with a kick! If you’re eating a roasted bird the night before, cut off a few nice slices for your roll up, salad or […]<\/p>\n

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Best Snack Ever<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Sometimes the best snack ever is a simple piece of Fruit. Make your afternoon break a time to grab a piece of fruit and a 5 minute Desk Yogi break. Promise you will feel better on your way home.<\/p>\n

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Hummus in the Afternoon<\/a><\/span> Jacqui Burge<\/span><\/a><\/p><\/h4>\n\t\t

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During my office life at lynda.com<\/a>, we were fortunate enough to have a fridge nearby. I often brought in hummus and cut up vegetables on Monday and ate them in the afternoon during the week. It helped me arrive home after work and not have that starving feeling<\/p>\n

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Baked Kale Chips<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Ready in 20 minutes Kale chips are a delicious, low-fat snack that is easy to make! Ingredients: 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Directions: Preheat an oven to 350 degrees F (175 degrees C). […]<\/p>\n

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