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Break Your Sitting Addiction<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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We\u2019ve long heard about the negative side effects of prolonged sitting. Scientists have linked it to heart disease, diabetes, obesity, and some have even compared its negative consequences to that of a smoker.<\/a><\/p>\n

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How Online Wellness Videos Can Help You Disconnect\u200a\u2014\u200aWhile Staying Connected.<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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Don\u2019t end your work day feeling burned out \u2014 try to \u201cDeskercise.\u201d Over the last decade or two there has been lots of back and forth about how technology has contributed to our society; whether to its positive evolution or <\/p>\n

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My Self Check-In<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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As a working mom, I define success as the ability to fulfill my career obligations, while spending time with my kids each day without distractions. As many of you can relate, it can be difficult to juggle the full-time job of being a parent with, well, another full-time job. <\/p>\n

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Fresh Fitness Routines to Get Out of a Rut<\/a><\/span> Jacqui Burge<\/span><\/a><\/p><\/h4>\n\t\t

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For many of you summer has officially started. What better time to freshen up your fitness routines so you aren\u2019t in a rut during these prime months for activity. Recently Desk Yogi was featured in an article on this […]<\/p>\n

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The Good Commute<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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For 10 years my daily commute to and from work was a whopping 4 miles each way. That drastically changed when we recently bought a house 30 miles outside of the city where I work.<\/p>\n

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Mom Truth: My Emergency Alert Plan in 6 Steps<\/a><\/span> Desk Yogi Team<\/span><\/a><\/p><\/h4>\n\t\t

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It\u2019s time for dinner on a school\/work night. My kids are tired. I am tired. But I open up my CSA (Community Sustainable Agriculture), with every intention of crafting an organic, gourmet meal with just the right food pyramid proportions<\/p>\n

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